FULLBODEE

FITNESS​​

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Classes Available



BOOT CAMP

Fairly intense mix of aerobics, strength training and speed elements. 

TOTAL BODY

You'll improve your overall strength, boost your cardiovascular capability and become more athletic as you perform exercises tailored to all aspects of total-body fitness.

CARDIO BOXING 

 Cardio-boxing is a combination of the traditional training movements of a boxer—including sparring, shadow boxing, and blows delivered to a boxing bag—structured so as to be performed in sequences, similar to those of aerobics classes, that have a primarily aerobic training effect.

DANCE FITNESS

Dance fitness is a type of group exercise class that incorporates many forms of dance. It's an aerobic workout, divided into different tracks that provide peaks and troughs of intensity.

Yoga

Yoga has benefits for increasing physical flexibility and reducing internal feelings of stress. 

Class Schedule



Try Full Bodee Fitness for yourself,

For More Information, Please Call Us

(812) 718-7841